on travel technology …and everything else
Today was a filling day. Lotsa lean beef paties and tomatoes. So far 3.5 kgs lost in 4 days. Not bad!
The chap at our bakala must think we are nuts. We either go there for ice-cream or nuggets. The last few days its only been fruits and veggies and last night we took his entire stock of bananas. I’ve eaten more bananas today than I have in the last 4 years. I’m not too fond [...]
Today is day 3 of our diet. Fruits and Veggies. Feeling very light. Went for our usual 20 min walk but today I walked the entire 20 mins without feeling tired or cribbing about the walk. Usually I start cribbing after the first 2 mins of the walk and my wife drags me the rest [...]
Went “veggie” shopping for day 2 of our GM diet where we found this “lovely” heart-shaped potato at the Shamiya Co-op. I stuffed myself silly with apples, pears, kiwi and grapes the whole of yesterday. Its a real strange feeling eating only fruit. The temptation to steer away from the diet was incredible while driving [...]
We just started this diet today. This program is designed by Genral Motors Inc. for a target weight loss of 4.5-8 kgs per week. It will also improve your attitudes and emotions because of its cleansing systematic effects. The effectiveness of this seven day plan is that the food eaten burn more calories than they [...]
Seems there is a new delivery service for home-made Sushi in Kuwait [link]. I might try them one of these days. I haven’t had Japanese food in a while but was looking thru my photo archive and found these snaps of Sushi I prepared at home. It was about a year ago I think. All [...]
This blog is run by Mario Alvares, a Goan Web Guru living in Kuwait, sharing some of his thoughts with the rest of the world. Click the About Me link for more info and a funny mug shot. Check out the posts on this blog and feel free to leave your comments. Use the RSS links above to subscribe.